A healthier you starts here.

Nutritional Counselling

Diet is a fundamental part of health. The food that we put into our bodies acts as fuel, alternatively it can contribute to the development of diseases. It is important that we understand our individual dietary choices. In certain cases, supplements help to aid what cannot be provided by diet alone.

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) combines herbs, acupuncture and cupping to help balance the body. After a thorough intake by your ND, it can be used to treat a variety of health conditions from muscular pain to indigestion.

Botanical Medicine

Botanical preparations include teas, infusions, tinctures or herbal capsules/tablets of carefully chosen herbs. These herbs are used to aid in a variety of health conditions from high blood pressure to thyroid abnormalities.